Some of our most satisfying rich full-mouth savory flavor foods are cheese (pizza, mac and cheese, sprinkled on salads, cheese with fruit or crackers), tomatoes (pasta sauces, pizza, ketchup), cured meats (deli meats, bacon) and fermented foods and sauces (soy sauce, kimchi, miso); and seasoning spices that can enhance the sensation of food in the mouth, such as pepper, paprika, mustard, and hot sauce.
Try these flavors to liven up your meals rather than additional salt.
Laforest Savors 3-in-1 Seasoning Blend
Herbs and spices on vegetables:
Carrots -- Cinnamon, cloves, dill, ginger, marjoram, nutmeg, rosemary, sage
Corn -- Cumin, curry powder, paprika, parsley
Green beans -- Dill, lemon juice, marjoram, oregano, tarragon, thyme
Tomatoes -- Basil, bay leaf, dill, marjoram, onion, oregano, parsley, pepper
Herbs and spices on meat:
Fish -- Curry powder, dill, dry mustard, lemon juice, paprika, pepper
Chicken -- Poultry seasoning, rosemary, sage, tarragon, thyme
Pork -- Garlic, onion, sage, pepper, oregano
Beef -- Marjoram, nutmeg, sage, thyme
Source: Flavor That Food, National Heart, Lung, and Blood Institute
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